Heian Nidan
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Further information on the kata
Das JKA-Instruktorenhandbuch nennt für Heian Nidan 26 Bewegungen (movimientos). · Japan Karate Association
Sequence
- 01
Haiwan-uke
kokutsu-dachi
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- 02
Nagashi-ukeTettsui-uchi
kokutsu-dachi
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- 03
Uke-zuki
kokutsu-dachi
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- 04
Haiwan-uke
kokutsu-dachi
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- 05
Nagashi-ukeTettsui-uchi
kokutsu-dachi
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- 06
Uke-zuki
kokutsu-dachi
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- 07
Koshi-kamaepostureuncountedYoko Geri keageuncountedUraken-uchiuncountedShutō-uke
kokutsu-dachi
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- 08
Shutō-uke
kokutsu-dachi
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- 09
Shutō-uke
kokutsu-dachi
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- 10
Osae-ukeTate-nukite
zenkutsu-dachi
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- 11
Shutō-uke
kokutsu-dachi
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- 12
Shutō-uke
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- 13
Shutō-uke
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- 14
Shutō-uke
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- 15
Uchi-ude-uke
zenkutsu-dachi
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- 16
Mae-geriGyaku-zuki
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- 17
Uchi-ude-uke
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- 18
Mae-geriGyaku-zuki
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- 19
Morote-uchi-ude-uke
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- 20
Gedan-barai
zenkutsu-dachi
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- 21
Age-uke
zenkutsu-dachi
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- 22
Gedan-barai
zenkutsu-dachi
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- 23
Age-uke
zenkutsu-dachi
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