Heian Shodan

Compare versions

Documented versions

Further information on the kata

Das JKA-Instruktorenhandbuch nennt für Heian Shodan 21 Bewegungen (movimientos). · Japan Karate Association

Sequence

01
Gedan-barai
zenkutsu-dachi
Evidence
Loading evidence …
02
Oi-zuki
zenkutsu-dachi
Evidence
Loading evidence …
03
Gedan-barai
zenkutsu-dachi
Evidence
Loading evidence …
04
Kentsui-tate-mawashi-uchi
zenkutsu-dachi
Evidence
Loading evidence …
05
Oi-zuki
zenkutsu-dachi
Evidence
Loading evidence …
06
Gedan-barai
zenkutsu-dachi
Evidence
Loading evidence …
07
Age-uke
zenkutsu-dachi
Evidence
Loading evidence …
08
Age-uke
zenkutsu-dachi
Evidence
Loading evidence …
09
Age-uke
zenkutsu-dachi
Evidence
Loading evidence …
10
Gedan-barai
zenkutsu-dachi
Evidence
Loading evidence …
11
Oi-zuki
zenkutsu-dachi
Evidence
Loading evidence …
12
Gedan-barai
zenkutsu-dachi
Evidence
Loading evidence …
13
Oi-zuki
zenkutsu-dachi
Evidence
Loading evidence …
14
Gedan-barai
zenkutsu-dachi
Evidence
Loading evidence …
15
Oi-zuki
zenkutsu-dachi
Evidence
Loading evidence …
16
Oi-zuki
zenkutsu-dachi
Evidence
Loading evidence …
17
Oi-zuki
zenkutsu-dachi
Evidence
Loading evidence …
18
Shutō-uke
kokutsu-dachi
Evidence
Loading evidence …
19
Shutō-uke
kokutsu-dachi
Evidence
Loading evidence …
20
Shutō-uke
kokutsu-dachi
Evidence
Loading evidence …
21
Shutō-uke
kokutsu-dachi
Evidence
Loading evidence …